Laid Back Like A Labrador
Practices to Banish Anxiety & Stress
by Amanda Jackson-Russell PhD
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About the Book
A self-help resource to aid relaxation, reduce stress, anxiety and tension, banish "negative” emotions, and deal calmly and confidently with stressful situations.
Author website
Features & Details
- Primary Category: Self-Improvement
- Additional Categories Medicine & Science, Education
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Project Option: 8×10 in, 20×25 cm
# of Pages: 106 -
Isbn
- Hardcover, ImageWrap: 9781715587086
- Softcover: 9781715587093
- Publish Date: Oct 03, 2020
- Language English
- Keywords healing, hypnotherapy, stress, anxiety, relaxation
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About the Creator
Amanda Jackson-Russell
England
Hypnotherapist, spiritual counsellor, stress management consultant, wellbeing coach, complementary health therapist, energy healer, relaxation and meditation instructor, biomedical scientist, physiologist, neuroscientist, freelance writer and editor.