F**k Carbs!! Resist the Urge!!
The Workbook to Assist with Starting the CFL
by Lisa Medina
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About the Book
A workbook to assist you with meal planning, shopping lists, food journal, water intake, exercise reminder and goal setting
Author website
Features & Details
- Primary Category: Health & Fitness
- Additional Categories Cooking, Self-Improvement
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Project Option: 8×10 in, 20×25 cm
# of Pages: 180 -
Isbn
- Softcover: 9781006861208
- Publish Date: Jun 09, 2021
- Language English
- Keywords workbook, carbs;
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About the Creator
Lisa Medina
Stuart FL
I've worn many hats throughout my life, by far the best were "mom", "friend", "auntie" and "wife". I am so proud to now add "author" to the collection! I have always been creative and I live by the philosophy that life is a journey and when we are open to what God and the Universe have in store for us, life is amazing! The creation of this book was actually stewing in the back of my mind for years, quietly being planned and then it all just flowed so easily from my brain and into the world, it hardly seemed like work! I wish you all the best on your journey! Sending you all peace, love and light!