About the Book
Keep your workouts organized and track your progress with the official workout journal of MindStrong Fitness!
Each day includes tracking for:
Exercise Name
Reps
Sets
Weight Used
+ a Mindset Journal included!
Each day includes tracking for:
Exercise Name
Reps
Sets
Weight Used
+ a Mindset Journal included!
Features & Details
- Primary Category: Health & Fitness
-
Project Option: 6×9 in, 15×23 cm
# of Pages: 102 -
Isbn
- Softcover: 9798210036438
- Publish Date: Feb 15, 2022
- Language English
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About the Creator
MindStrong Fitness
MindStrong Fitness
