About the Book
This book has been designed for anyone with a chronic illness to help track their activity and symptoms.
Its purpose is to help you understand how activities affect you, and what symptoms you get from them.
By the end of the four weeks, you will be able to see a pattern of activity and symptom connections, so you will then be able to understand how you can pace yourself.
Its purpose is to help you understand how activities affect you, and what symptoms you get from them.
By the end of the four weeks, you will be able to see a pattern of activity and symptom connections, so you will then be able to understand how you can pace yourself.
Features & Details
- Primary Category: Health & Fitness
- Additional Categories Covid-19
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Project Option: 5×8 in, 13×20 cm
# of Pages: 70 -
Isbn
- Softcover: 9798211303225
- Publish Date: Apr 27, 2023
- Language English
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About the Creator
Charlotte Clark Writer
Christchurch, Dorset, UK
