View Mindfulness Manual by Christina Fernandes

Mindfulness Manual

by Christina Fernandes

Softcover
Flexible, high-gloss laminated cover
Quantity:
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About the Book
This book is an invaluable tool to help you create moments of mindfulness at home or in a school setting. It is a guide for teachers, care givers and parents to help you facilitate peace, connection with the inner self and de-stressing in today's fast paced, competitive world that often leaves kids feeling lost, anxious and exhausted.
Author website
http://www.seedtosoul.me
Features & Details
  • Primary Category: Children’s Books
  • Additional Categories Health & Fitness, Self-Improvement
  • Project Option: 8×10 in, 20×25 cm
    # of Pages: 70
  • Isbn
    • Softcover: 9798211071186
  • Publish Date: Jul 13, 2023
  • Language English
  • Keywords children, kids, yoga, meditation, mindfulness
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About the Creator
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Christina Fernandes
London

Originally from Germany, Christina received a BA in Journalism from Marquette University in the United States, an MSc in Journalism from Northwestern University, also in the United States and an MA in Photojournalism from the University of Westminster in the United Kingdom. She has lived and worked in the US, Thailand, the UK, Dubai and Bahrain. Her professional focus has been in newspapers and magazines. Positions include sub-editor in international news at Gulf News in Dubai and Editor in Chief of Woman This Month in Bahrain. After having her first child, Christina decided to follow her long passion for photography and is currently completing her MA Photojournalism at the University of Westminster.

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