Through a Lens Brightly
how photography improves mental health
by Catherine North
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About the Book
Drawing on both her personal experience and extensive research amongst amateur photographers, Catherine North explores how practising photography as a hobby brings joy, solace and a unique perspective on the world, particularly for those navigating mental health challenges. "Through a Lens Brightly" is a testament to the healing potential found in the simple act of capturing life's wonders through a camera lens.
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Features & Details
- Primary Category: Arts & Photography Books
- Additional Categories Health & Fitness, Self-Improvement
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Project Option: 8×10 in, 20×25 cm
# of Pages: 188 -
Isbn
- Softcover: 9798880623600
- Publish Date: Dec 12, 2023
- Language English
- Keywords wellbeing, mental health, photography
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About the Creator
Catherine North is a writer, photographer and member of South Manchester Camera Club. Her first non-fiction book, Through a Lens Brightly, explores the impact of photography as a hobby on our mental health. She is also the author of a novel, The Beauty of Broken Things, which tells the story of two people with mental health difficulties who fall in love. In her day job she manages a charitable project to improve mental health in schools through introducing young people to the concepts of Positive Psychology.