About the Book
A simple easy way to journal your fitness journey. Includes a fitness assessment and 93 days of workout and nutrition tracking. That's 3 months of time. After this, you can grab another one to continue your fitness journey.
Author website
Features & Details
- Primary Category: Health & Fitness
- Additional Categories Self-Improvement
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Project Option: 6×9 in, 15×23 cm
# of Pages: 46 -
Isbn
- Softcover: 9798880508129
- Publish Date: Jan 17, 2024
- Language English
- Keywords fitness journal, weight loss
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About the Creator
Eric Su
North Riverside, IL
Dad to 2 boys and husband to Rosana Su. Personal Training since 1999 Ex personal training studio owner Specialty is functional training and weight loss programs