Book 12 is a collection of affirmations that help you move forward with your goals by catching our beliefs and using that self awareness to advance our path toward our vision. Since beliefs come from the theatre of the past, they do well to get refreshed and upgraded regularly. When we refresh and update our beliefs we begin to work with the precision and elegance of animals catching their prey. In the people sense, our goal is to catch out-dated beliefs and release them, so we act swiftly to move toward our goals and in turn our vision.