The WOD Handbook - 2nd Edition
Over 270 pages of beautifully illustrated WOD's
by Peter Keeble
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About the Book
2nd Edition: 70 new WOD's added.
If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.
If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.
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Features & Details
- Primary Category: Sports & Adventure
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Project Option: 5×8 in, 13×20 cm
# of Pages: 276 -
Isbn
- Softcover: 9781367729841
- Hardcover, ImageWrap: 9781367729858
- Publish Date: May 09, 2016
- Language English
- Keywords exercise, gym, fitness, workout, crossfit
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