Iron Wing Aikijujitsu Training Manual - Workout Edition - Softcover
by Jody Perry
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About the Book
(Softcover/paperback version) Evolve your skills with cutting-edge hybrid techniques from 24 different martial arts and wrestling styles. Learn "before basics" concepts, drills, and how to leverage body mechanics for successful offensive and defensive techniques whether standing or on the mat. Learn how any contact with the opponent is a "bridge," and how to flow from technique to technique until achieving a takedown, throw, mount, or submission. Learn counters and techniques specifically designed for cage fighting, including counters to being held against the cage and Professor Perry's unique "Dragon's Mercy" submissions.
Features & Details
- Primary Category: Sports & Adventure
- Additional Categories Education
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Project Option: 8×10 in, 20×25 cm
# of Pages: 362 -
Isbn
- Softcover: 9780464044116
- Publish Date: Jul 09, 2019
- Language English
- Keywords mixed martial arts, wrestling, grappling, MMA
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