Eat So What! Smart Ways To Stay Healthy (Full Color Print)
by La Fonceur
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About the Book
The book includes a bundle of 10 chapters which will make your life healthy and happy. A complete Nutritional Food Guide for vegetarians for a disease free healthy life. You can prevent most of the diseases with nutrition rich foods and healthy lifestyle. The health secrets that no one tells you will reveal in book Eat So What! Smart Way To Stay Healthy.
Following Chapters are included in the book:
· 10 Reasons You Should Start Eating Almonds Every Day.
· 10 Reasons You Should Never Give Up Carbohydrates.
· 10 Reasons Why Fat Is Not The Enemy. The Truth About Fats!
· 10 Smart Ways To Lose Weight Without Dieting.
· 10 Fiber Rich Foods For Better Digestion.
· 10 Best Foods for Better Skin.
· 10 Reasons Why Alcohol Is A Big No No!!!
· 10 Smart Ways To Incorporate Pumpkin Into Your Diet.
· Prevention Is Actually Better Than Cure.
· Coconut Burfi Sweet And Healthy.
Book explains the nutrition value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. Also shows how you can eat everything provided you follow some simple rules.
About the Author
La Fonceur is a Dance Artist and a Health Blogger. La Fonceur is Masters in Pharmacy specialized in Pharmaceutical Technology. She has published a Review Article on "Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use" in Pharmtechmedica Journal. She is a Registered State Pharmacist. She is National Level GPAT Qualifier in the year 2011 and among Top 1400 nationwide. Being a Research Scientist, she has worked closely with drugs and based on her experience she believes Vegetarian Foods are the remedy for many diseases, one can prevent most of the diseases with Nutritional Foods and Healthy Lifestyle.
Features & Details
- Primary Category: Self-Improvement
- Additional Categories Medicine & Science, Vegan
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Project Option: 6×9 in, 15×23 cm
# of Pages: 146 - Publish Date: Sep 07, 2019
- Language English
- Keywords food guide, vegetarian, weight loss, plant based
About the Creator
La Fonceur is the author of the book series Eat So What! and Secret of Healthy Hair, and Eat to Prevent and Control disease. She is a health blogger and a dance artist. She has a master's degree in Pharmacy. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is also a registered pharmacist. She has published an article titled 'Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use' in Pharmtechmedica Journal. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.