For - A Daily Gratitude Journal
a daily gratitude journal
by Deborah Lambert
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About the Book
Expressing gratitude is scientifically proven to increase happiness and reduce the effects of stress and toxic emotions. Gratitude increases happiness and reduces depression. Expressing gratitude is easy and can take as little as five minutes per day. Keep it simple, don't over-think it and nothing is off limits! Sending an email to your spouse, texting a coworker, or just saying it out loud for your health and well-being. Big or small, gratitude for all! Spread love and light everywhere!
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Features & Details
- Primary Category: Self-Improvement
- Additional Categories Religion & Spirituality, Inspiration
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Project Option: 5×8 in, 13×20 cm
# of Pages: 72 -
Isbn
- Softcover: 9781714025909
- Publish Date: Dec 11, 2019
- Language English
- Keywords sketchbook, notebook, journal, gratitude
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About the Creator
InciteDesignZ
Long Beach, CA
InciteDesignZ is an expression of my desire to see more uplifting and positive messages in the world. All of the designs here at InciteDesignZ are created by me, Debbie. I am a studio artist and also work in other mediums including painting, printmaking and photography. I have always been drawn to the illustrated graphic image and enjoy the immediacy of creating and sharing these images with everyone. Thanks for visiting and supporting me on my mission to spread more love and positivity!