About

I am a widow who has had to dig through the dark holes of despair to over come the pain and trauma of the grief that loss can give. I coach women and men on how to process the emotions while moving the energy out of their system. I believe we all have the power to break the cycles of the trauma we have faced, rather than relive them continually forcing us to put masks on to those in our lives. We are strong beings who can fluidly change the things in our lives if we so choose.